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News and updates about karate, martial arts, kickboxing, and fitness at DOUVRIS.

Word of the month: Courtesy

Word of the month: Courtesy

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect. And karate certainly does that... Read more...
Calling On Moms!

Calling On Moms!

Calling all moms! Come try out Douvris Martial Arts and Kickboxing with our one week free trial offer! Expires at the end of May. Read more...
Word of the Month: FOCUS

Word of the Month: FOCUS

For over 30 years Ottawa-area parents have sent their children to Douvris Martial Arts, where they find a program that emphasizes character development in children including improved focus. Read more...