Gallery
Photos from past classes, events and special occasions.
Kemptville
(200 Sanders Street)
Douvris News
WKC World Championships 2019
For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!
Read More
Celebrating 35 Years of Martial Arts Excellence!!
Join us at our Bank Street location lobby for a little cake cutting and refreshments at 1:15pm on Saturday, October 26, right after the All belt family self-defence class.
Read More
Word of the Month: Courage
Courage, Aristotle said, is the most important virtue because it guarantees the others…
Read More
Word of the Month: Focus
A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read More
WKC World Championships 2019
For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!
Read More
Celebrating 35 Years of Martial Arts Excellence!!
Join us at our Bank Street location lobby for a little cake cutting and refreshments at 1:15pm on Saturday, October 26, right after the All belt family self-defence class.
Read More
Word of the Month: Courage
Courage, Aristotle said, is the most important virtue because it guarantees the others…
Read More
Word of the Month: Focus
A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
Read MoreKarate Trial Offer
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Kickboxing Trial Offer
Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 6 of our Ottawa training facilities.
Get promotions and great content delivered to your inbox
we send one per month with a special promotion.
We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.