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Kemptville

(200 Sanders Street)

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Gallery

Photos from past classes, events and special occasions.

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online, or sign up to receive monthly mindfulness reminders straight to your inbox!

Read More

Douvris News

2020_01_mindfullness

10 things to leave behind in 2020 for a more mindful and peaceful existence

January 19, 2021

There are many things I’m sure we would all love to leave behind in 2020 that we have little control over, but this is my list of things I think we can definitely work on leaving behind in 2020 to lead more mindful and happier lives here in 2021.

Read More
upper_body

Get Fit with Sensei Nick for FREE!

January 4, 2021

35 Minute Upper Body Workout | Arms, Shoulders and Core Interval Bodyweight Strength.

Read More
01_jan_perseverance-min

Word of the Month: Perseverance

January 1, 2021

We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.

Read More
july_peacfule_hobbies

Cultivate a Morning Routine – 8 Ways to Make Your Morning More Uplifting

December 16, 2020

Everyday for the next however many days we have on this spinning ball of solids, gases and liquids you will have to open your eyes and attempt to seize the day. This is something that, ideally, will happen day in and day out. It’s something we can rely on in this constantly changing and chaotic…

Read More
nick_december_fitness

Get fit with Sensei Nick for FREE!

December 1, 2020

You’ll work your core to it’s max with this 30 minutes workout at home! No equipment needed!

Read More
2020_01_mindfullness

10 things to leave behind in 2020 for a more mindful and peaceful existence

January 19, 2021

There are many things I’m sure we would all love to leave behind in 2020 that we have little control over, but this is my list of things I think we can definitely work on leaving behind in 2020 to lead more mindful and happier lives here in 2021.

Read More
upper_body

Get Fit with Sensei Nick for FREE!

January 4, 2021

35 Minute Upper Body Workout | Arms, Shoulders and Core Interval Bodyweight Strength.

Read More
01_jan_perseverance-min

Word of the Month: Perseverance

January 1, 2021

We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.

Read More
july_peacfule_hobbies

Cultivate a Morning Routine – 8 Ways to Make Your Morning More Uplifting

December 16, 2020

Everyday for the next however many days we have on this spinning ball of solids, gases and liquids you will have to open your eyes and attempt to seize the day. This is something that, ideally, will happen day in and day out. It’s something we can rely on in this constantly changing and chaotic…

Read More
nick_december_fitness

Get fit with Sensei Nick for FREE!

December 1, 2020

You’ll work your core to it’s max with this 30 minutes workout at home! No equipment needed!

Read More

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

GET STARTED

Fitness Trial Offer

Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 7 of our Ottawa training facilities.

GET STARTED

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About Douvris Kemptville

DOUVRIS Kemptville is owned and operated by Kemptville native, Sensei Earl Horvath, a 5th-degree Black Belt with over 20 years of experience teaching karate. He is pleased to share his passion for karate with his home community. DOUVRIS programs, methods, and standards have been designed, tested, and proven over 30 years. Our focus is on helping our members build confidence, strength, and a positive sense of physical and mental well-being.

Contact Us

613-234-5000

200 Sanders Street, Kemptville, ON K0G 1J0

kemptville@douvris.com

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wkc_footer-300x100

About Douvris Kemptville

DOUVRIS Kemptville is owned and operated by Kemptville native, Sensei Earl Horvath, a 5th-degree Black Belt with over 20 years of experience teaching karate. He is pleased to share his passion for karate with his home community. DOUVRIS programs, methods, and standards have been designed, tested, and proven over 30 years. Our focus is on helping our members build confidence, strength, and a positive sense of physical and mental well-being.

safe_space_douvris-300x100

Quick Link

  • Programs
  • Class Schedule
  • Instructors
  • News
  • Trial Offers
  • Contact
wkc_footer-300x100

Contact Us

613-234-5000

200 Sanders Street, Kemptville, ON K0G 1J0

kemptville@douvris.com

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