(200 Sanders Street)
Come and join us for free classes:
9:00 – 9:45 Cardio
9:45 – 10:15 Tykes class (4-6 years old)
10:15 – 10:45 Demo
10:45 – 11:30 kid’s Karate (7-12)
11:30 – 12:15 Adult Karate (13 and up)
CALL 613-234-5000613-234-5000 to sign-up or for further info.
You must arrive to sign in 10 to 15 minutes before classes.
Purchase your Holiday Box, filled with delicious treats from local Ottawa businesses. Boxes are $75, with a retail value over $150!
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December is here, and so is the biggest holiday of the year. For many young ones, this means one thing…presents. However…
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When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…
Read More
Self-discipline helps us do the work we need to do. It helps us get up in the morning…
Read More
One’s level of success oftentimes directly relates to their level of self-confidence.
Read More
Purchase your Holiday Box, filled with delicious treats from local Ottawa businesses. Boxes are $75, with a retail value over $150!
Read More
December is here, and so is the biggest holiday of the year. For many young ones, this means one thing…presents. However…
Read More
When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…
Read More
Self-discipline helps us do the work we need to do. It helps us get up in the morning…
Read More
One’s level of success oftentimes directly relates to their level of self-confidence.
Read MoreOur Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 7 of our Ottawa fitness training facilities.
we send one per month with a special promotion.
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