News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

 

Do You Have an Ego?

July 13, 2020

Deepak chopra says the ego is our self image, not our true self. It’s built by our judgements, misinterpretations, and the opinions of the world around us.

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Learning to Fail

Learning to Fail

June 16, 2020

Learn to Fail or Fail to Learn | Self Criticism vs. Self Compassion, Gratitude, Humility and more

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Student Creed T-Shirt!!!

June 4, 2020

You can take the student out of the dojo but you can’t take the dojo out of the student! Grab one of our limited edition student creed t-shirts from our online shop starting this Monday.

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Online Dojo Weekly lesson videos →  Bi-weekly lesson videos

June 1, 2020

We love that you guys are continuing your training and karate practice from home. We will be switching to bi-weekly video lessons so that we can ensure the videos are the best we can make them for you!

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Douvris International Virtual Tournament

June 1, 2020

This will be a LIVE tournament via zoom on June 6 and June 7!

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9 Ways of Coping with Internet Trolls and Harassment

May 19, 2020

For the last week Sensei Nick and I have been getting harassed by fake accounts on Instagram. So today I will be sharing with you 10 ways to cope with Internet Trolls.

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Douvris International Virtual Tournament

May 14, 2020

This will be a LIVE tournament via zoom on June 6 and June 7!

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Book Club – Online

May 4, 2020

Join Sensei Nick on Saturday, May 23rd at 2 pm for a fun filled couple hours of Artemis Fowl Jeopardy and book chats!

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Zoom Classes

May 4, 2020

Join us on ZOOM for weekly classes!

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Online Dojo

May 4, 2020

Hello Douvris family, we hope you are all doing well, staying home and enjoying our online classes!

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Who Am I?

April 12, 2020

The True Self  Have you ever asked yourself “Who am I?”, “What should I be doing with this life?”, “How will I know when I’m in the right place?”. I…

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Radical Acceptance

March 22, 2020

Have you ever been so frustrated in a situation that you blow up at someone you care for? Maybe you were rude to someone in a public setting or someone…

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